Professor Elm offers three starters in New Bark Town:
| Pokémon | Type | Evolution Line | Key Traits |
|---|---|---|---|
| Chikorita | Grass | Chikorita → Lv16 Bayleef → Lv32 Meganium | High Defense/Sp. Def; Status moves (Reflect, Light Screen, Body Slam); Defensive playstyle. |
| Cyndaquil | Fire | Cyndaquil → Lv14 Quilava → Lv36 Typhlosion | High Sp. Atk/Speed; Special attacker (Flamethrower, Fire Blast, Thunder Punch coverage); Fast sweeper. |
| Totodile | Water | Totodile → Lv18 Croconaw → Lv30 Feraligatr | High Attack/Defense; Physical attacker (Waterfall, Ice Punch, Crunch, Earthquake); Early evolution = mid-game power spike. |
All three are viable; Cyndaquil is often considered "easiest" for first playthrough.